Join us for Woven Unwind, a guided experience blending gentle stretching and mindful journaling. Reconnect with your body through a grounding stretch session, framed by reflective journaling to begin and end your practice. We’ll close with a Dona tea tasting to awaken the senses.

🍂This Month's Theme: “Community Harvest”🍂

As the season of harvest reminds us of the power of coming together, this Unwind invites you to slow down and reflect on the gifts of community, connection, and shared support. Through gentle movement, grounding breathwork, and guided journaling, we’ll explore gratitude for the collective energy that sustains and uplifts us.

In the spirit of gathering, we invite you to bring along a friend, family member, or loved one to share in this nourishing practice. Together, you’ll celebrate the ways we both give and receive support and leave feeling grounded, grateful, and more deeply connected.

Please bring your own mat!

Have you ever wanted to do the Broad City Challenge and walk Manhattan from the tippy top to the tippy bottom? Grab your walking shoes and join the Woven team for a fun-packed day!

Join us for Woven Unwind, a guided experience blending gentle stretching and mindful journaling. Reconnect with your body through a grounding stretch session, framed by reflective journaling to begin and end your practice. We’ll close with a Dona tea tasting to awaken the senses.

🍂This Month's Theme: “Fall Solstice”🍂

Details to come!

Join us for Woven Unwind, a guided experience blending gentle stretching and mindful journaling. Reconnect with your body through a grounding stretch session, framed by reflective journaling to begin and end your practice. We’ll close with a Dona tea tasting to awaken the senses.

This Month's Theme: “Breathe”

We’ll explore how the breath reflects and shapes our emotional state. Together, we will tune into the rhythms of our breath and notice how it shifts. When we become more aware of our breath, we begin to access the power of how we respond to our environment.